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Speed and Power Development

title author type date
Protecting the Throwing Athlete: Considerations for Baseball and Softball Training Zach Dechant Video 22 July 2016
Acceleration Deceleration Martin Rooney Document 06 September 2011
Barefoot Training Martin Rooney Document 03 January 2011
Building a Multi-Directional Speed Program Lee Taft Video 24 August 2011
Caught in the Vise: Pressure to Satisfy Them All Kathy Wagner & Jami Clinton Video 22 July 2016
CHAOS Sport-Speed Training Robert dos Remedios Video 26 June 2014
Coaching Away an Athletes Speed Lee Taft Document 02 September 2011
Critical Factors in Speed Development Boo Schexnayder Video 22 July 2016
Deceleration Training- Part 1 Lee Taft Document 18 November 2010
Deceleration Training- Part 2 Lee Taft Document 18 November 2010
Does It All Come Down to the First Ten Yards? Michael Boyle Document 14 September 2010
Effortless Speed, Agility, and Quickness Lee Taft Document 18 November 2010
Hip's Don't Lie: Deriving Peak Performance Through Horizontal Force Concepts Cori Metzgar Video 22 July 2016
How to Design a Speed Program Lee Taft Document 07 September 2011
Linear Speed Development in Field Sport Athletes Todd Brown Video 12 June 2012
Multi-Directional Speed for Sport Unleashed Lee Taft Video 12 June 2012
Physical performance characteristics of high-level female soccer players 12-21 years of age J. D. Vescovi, R. Rupf, T. D. Brown, M. C. Marques Document 06 September 2011
Sled Training Michael Boyle Document 14 September 2010
Stepping Backward Can Improve Sprint Performance Over Short Distances David M. Frost, John B. Cronin, and Gregory Levin Document 06 September 2011
The Intensity of Speed Lee Taft Document 18 November 2010
The Myth of Speed Michael Boyle Document 14 September 2010
Undulating Periodization Part 1 Johnny Parker, Al Miller, Rob Panariello Video 22 July 2016
Undulating Periodization Part 2 Johnny Parker, Al Miller, Rob Panariello Video 22 July 2016
Undulating Periodization Part 3 Johnny Parker, Al Miller, Rob Panariello Video 22 July 2016
Velocity Paradigm Todd D. Brown, Jason D. Vescovi, and Jaci L. VanHeest Document 06 September 2011