Technique of Olympic Lifts & How it Transfers to Athleticism and Sport
Overview of the most important aspects of Olympic Weightlifting technique, and why these concepts are crucial and applicable to sports performance.
Pyrros Dimas is widely viewed as the most decorated lifter in Olympic history, winning gold medals in 3 consecutive Olympics: 92, 96, 2000, and a bronze in 2004. He has multiple world, and European championships, as well as world records. Pyrros serves as Technical Director for USA Weightlifting.